The purpose of the scrub is to cleanse your skin by removing impurities and dead skin cells. To make a homemade scrub, follow the instructions:
When taking a bath: put a mixture of 3 sliced lemons and half a liter of cider or apple cider vinegar into the water.
In the shower: mix a few sprigs of fresh mint, 1 drop of peppermint essence, and 3 tablespoons of sea salt in plain yogurt with whole milk. Leave the mixture overnight in the refrigerator. The next day, rub the mixture into the shower, paying special attention to the rough parts of the body.
